50% OFF SHIPPING
First-time customers get 50% OFF courier shipping on 400 g laddu packs.
From our family kitchen in Hyderabad
Soft hand-rolled laddus and practical everyday blends, made fresh in small batches with real ingredients, dates and pure ghee — with the same care we would give our own family.
SHOP BY CATEGORY
PRANURA has two clear categories — handcrafted laddus and everyday powders.
SPECIAL SHIPPING BENEFITS
The 400 g benefit is for first-time customers. The 1 kg benefit follows the location-based shipping rule shown below.
First-time customers get 50% OFF courier shipping on 400 g laddu packs.
Every 1 kg laddu order in Andhra Pradesh and Telangana gets FREE shipping. For other locations, PRANURA bears up to ₹200 of the courier charge and you pay only any balance above ₹200.
Soft, small-batch laddus made with real ingredients and pure ghee. Every laddu is available only in Trial Jar (90 g), 200 g and 400 g.
Our signature soft laddu with nuts, seeds, dates & pure ghee.
Kid-focused, very soft laddu with sprouted ragi, dates, nuts & cardamom.
Pumpkin seeds, walnuts, soft dates & pure ghee.
White sesame, flax, black sesame, dates & pure ghee.
Cashews, almonds, anjeer, soft dates & pure ghee.
A 90 g way to discover each laddu before choosing a larger pack. Pick the flavour you would like to try first.
Two thoughtfully paired laddu combinations, made for sharing, gifting or enjoying two favourites together.
Each blend is offered individually, so you can choose the size that suits your kitchen.
Almonds, cashews, pistachios, walnuts, roasted chana dal & cardamom. Saffron optional.
Cashews, almonds, pumpkin seeds, sunflower seeds, melon seeds (magaj) & roasted chana dal.
The brand story, the personal reason behind the products, and the person behind PRANURA each have their own space.
Start with the heart behind PRANURA, or step into the personal journey of the founder.
Learn how PRANURA began, what inspired it, and how the first laddus came to life.
Read Our Story →Step into Pranathi’s personal side, her work, values, and the person behind the brand.
Meet Pranathi →What began as an effort to care for myself slowly became food I wanted to share with many more families.
Read My Journey →The heart behind PRANURA
Hi, I’m Pranathi, founder of PRANURA.
PRANURA did not begin with a big business plan. It started as a small attempt in my own kitchen, made first for myself and then shared with my husband. I wanted food without refined sugar or unnecessary chemicals, but I never wanted “healthy” to mean dry, hard or joyless.
Like watering a small plant every day, I slowly shared what I made with my mother-in-law, father-in-law, my mother during her menopause phase and my grandmother. Their willingness to make it part of their routine, and the smiles it brought to our home, felt like a small light. I did not want that goodness to remain only within our walls.
That is how our first product, the Signature Sampoorna Powerhouse Laddu, was born. It was followed by practical nutritious powders and new recipes designed to make everyday family food easier and more thoughtful.
For me, PRANURA is not simply a business. It is my way of sharing with your family the same patience, care and warmth with which I prepare food for my own.
చిన్నప్పుడు మన బడి కథల పుస్తకంలో మొదటి పేజీ తెరిచినప్పుడు ఒక మంచి అనుభూతి, ప్రశాంతత వస్తాయి కదా? నా జీవితంలో PRANURA కూడా సరిగ్గా అలాంటి ఒక కొత్త పేజీలాగే మొదలైంది.
నిజానికి ఇది ఏదో పెద్ద బిజినెస్ ప్లాన్తో ప్రారంభమైన ప్రయాణం కాదు. నా కోసం, నా వంటింట్లో నేను చేసుకున్న ఒక చిన్న ప్రయత్నం. పంచదార లేకుండా, అనవసరమైన పదార్థాలు లేకుండా, నట్స్ మరియు సీడ్స్తో ఒక మంచి ఆహారాన్ని తయారు చేసి మొదట నా హజ్బెండ్కి ఇచ్చాను. హెల్తీగా తినడం అంటే రుచి తగ్గించుకోవడం కాదని నాకు మరింత బలంగా అనిపించింది.
ఆ తర్వాత రోజూ ఒక చిన్న మొక్కకు నీళ్లు పోసి ప్రేమగా పెంచినట్లే, ఈ ఆహారాన్ని మా అత్తయ్య, మావయ్యలతో పాటు మెనోపాజ్ దశలో ఉన్న మా అమ్మకి, మా అమ్మమ్మకి కూడా ఇచ్చాను. వాళ్లు ఇష్టంగా తినడం, వాళ్ల ముఖాల్లో కనిపించిన చిరునవ్వు మా ఇంట్లో ఒక చిన్న వెలుగులా అనిపించింది. నా కుటుంబానికి నచ్చిన ఈ మంచిని ఇంటి గోడల మధ్యనే ఉంచేయడం సరికాదనిపించింది.
అలా పుట్టిందే మా మొదటి ప్రొడక్ట్, సిగ్నేచర్ సంపూర్ణ పవర్హౌస్ లడ్డూ. ఆ తర్వాత మన రోజువారీ ఆహారంలో సులభంగా పోషకమైన పదార్థాలను చేర్చుకునేందుకు Aromatic Dry Fruit Power Blend, Creamy Curry & Gravy Blend, అలాగే మరిన్ని కొత్త రెసిపీలను మీ ముందుకు తీసుకొస్తున్నాం.
PRANURA అంటే నా దృష్టిలో కేవలం డబ్బులు సంపాదించే బిజినెస్ కాదు. నా ఇంట్లో వాళ్ల కోసం నేను ఎంత ప్రేమగా, ఎంత శ్రద్ధగా తయారు చేస్తానో, అదే ఆత్మీయతను ఒక స్నేహితురాలిలా మీ కుటుంబంతో కూడా పంచుకోవాలనే నా చిన్న ప్రయత్నం.
From my kitchen to yours, with the care I would give my own family.
Why I Created PRANURA
Every month, my difficult period days kept reminding me that I needed to take better care of my body. I was not always conscious about fruits, vegetables or nourishing food, but when I slowly changed what I ate, I could feel it in my day: I felt fresher, my skin looked better, and I had more energy to work and keep up with everyday life.
I did not want health to become another complicated rule. I simply wanted to eat in a way that helped me feel ready for the work, responsibilities and ordinary days that still had to continue.
I wanted the goodness of nuts and seeds, but I also wanted them to be something I would genuinely look forward to eating. Healthy food, for me, still had to be delicious.
I began bringing nuts, seeds and dates together as soft laddus. I love ghee in almost everything, so pure ghee naturally became part of every laddu I created, giving it the softness, aroma and richness I personally enjoy.
I shared them with my husband, my mother-in-law and father-in-law who are careful about their food choices, my mother and my grandmother. Different ages and routines enjoying the same idea made me realise this was never meant to be only for women or period days.
I love tasty curries and creamy gravies too. Since nuts such as cashews are often used to bring richness and body to gravies, I started making practical nut-and-seed blends for my own kitchen. That everyday habit eventually became PRANURA’s Aromatic Dry Fruit Power Blend and Creamy Curry Blend.
Friends, relatives and people in our circle began ordering again. That was the moment I thought: why should this stay only with people who already know us? I wanted more families to be able to see the ingredients, understand the products and choose for themselves. That thought became the PRANURA website.
Not Just for One Kind of Person
A soft bite for an elder, a gentler recipe for a child, something convenient around an active day, or simply a more thoughtful snack at home. PRANURA grew with that wider picture in mind.
I never wanted PRANURA to feel like “diet food.” In our laddus, dates bring the natural sweetness, pure ghee brings the softness and richness I love, and nuts and seeds are at the heart of many recipes. We do not use refined sugar or jaggery, and the idea has always been simple: make something I would happily eat myself, serve at my own table, and feel good about sharing with yours.
Meet the Founder
I'm an English Language Trainer, an entrepreneur, and someone who finds joy in learning, meaningful conversations, and creating with purpose.
For over five years, I've had the privilege of helping students build confidence in English communication. Today, I work as an English Language Proficiency (ELP) Trainer, specializing in IELTS, where I continue to guide learners toward their academic and professional goals. Seeing my students grow in confidence is one of the most rewarding parts of my profession.
Academically, I hold a Post Graduate Diploma in Operations Management, a journey that strengthened my analytical thinking, attention to detail, and love for continuous learning.
Outside work, I'm a daughter, a wife, and someone who genuinely enjoys the little things in life. My husband, a Senior Software Engineer, has been one of my biggest supporters, always encouraging me to dream a little bigger and believe in my ideas. Together, we share a love for building meaningful things—he through technology, and I through education and wholesome food.
I enjoy reading, experimenting with wholesome recipes, exploring nutrition, and turning simple ideas into something that brings value to people's lives.
“Success isn't about doing extraordinary things once; it's about doing ordinary things with extraordinary care, every single day.”
Our slow-made promise
Ingredients, tools and work surfaces are handled carefully at every stage.
Different nuts and seeds are roasted with attention instead of rushing everything together.
Soft dates and pure ghee create a rich, moist texture. Ghee is compulsory in every PRANURA laddu.
Even the smallest laddu is individually rolled so every pack feels carefully made, not factory-produced.
Our signature
Our original everyday laddu brings nuts, seeds, makhana, roasted gram dal, soft dates and pure ghee into one hand-rolled bite. It is deliberately prepared soft, moist and never hard.
Kids' Ragi Laddu
Soft, bite-sized & made for little bitesMade with Sprouted Ragi Powder, Soft Dates, Pure Ghee, Almonds, Cashews & Cardamom.
A very soft, smooth and bite-sized ragi laddu created mainly with kids in mind. Almonds and cashews are finely ground, while dates and pure ghee keep every little laddu moist, rich and easy to enjoy.
Everyday power blend
A soft, fine and aromatic blend that makes premium nuts easier to add to everyday food without soaking, chopping or grinding them each time.
Mix 1–2 teaspoons into warm milk, or stir it into breakfast, batter or dessert. It also works beautifully with coconut, soy or almond milk.
New launch
A soft nut-and-seed blend created to add body and creaminess to everyday Indian gravies without turning it into a masala powder.
Start with 1–2 teaspoons while the curry is cooking, stir well and let it simmer. Add a little more only if you want a thicker, creamier gravy.
Everyday wellness laddu
A focused everyday laddu for men and women who want a simple nut-and-seed bite. The ingredients are blended into a cohesive mixture, so the outside stays smooth, soft and ghee-rich rather than rough or hard.
Seed-focused laddu
Created especially with women’s everyday nourishment in mind, while remaining suitable for everyone. White sesame is used in the highest quantity; flax comes next, while black sesame is kept lower so the flavour stays balanced and not bitter.
Handcrafted Laddu
A premium soft laddu built around cashews and almonds, with anjeer and soft dates bringing natural sweetness and pure ghee giving every bite its rich, moist finish.
Genuine WhatsApp feedback
We have kept the warmth of the original messages while protecting customer privacy.
High quality and very tasty. The presentation is attractive.Verified WhatsApp feedback
It was fresh and delicious. Everyone who tasted it enjoyed it very much.Sample recipient
They are too good and delicious.Repeat-family customer
The smell and texture are too good. I am going to order more.Powder customer
The laddus are over. My son liked them very much. I want the same combination again.Repeat order
Fresh, delicious and made with visible care.Customer summary
Customer comments reflect individual taste and experience and are not medical claims.
Ordering and delivery
FREE shipping on every 1 kg laddu order in Andhra Pradesh and Telangana.
Get 50% OFF the courier shipping charge on every 400 g laddu order. If shipping is ₹200, you pay only ₹100.
For 1 kg laddu deliveries outside Andhra Pradesh and Telangana, PRANURA bears up to ₹200 of the courier charge. You pay only the balance above ₹200, if any.
Regular shipping charges apply unless a separate offer is announced. Share your pincode on WhatsApp for the exact courier charge.
Choose your product and pack, then message us on WhatsApp. Share your delivery pincode and we will confirm the exact place-based shipping charge before payment. No cart or complicated checkout.
FAQ
No. PRANURA laddus are intentionally made soft and moist, with dates and pure ghee creating richness in every bite.
No. Ghee is compulsory in every PRANURA laddu recipe. Depending on availability and preference, we use pure homemade ghee or a trusted premium-quality ghee.
Every laddu is hand-rolled, so the size can vary slightly. The promised pack weight is always maintained.
Refrigerate after receiving. They can stay fresh for around 30–60 days depending on handling and storage. Take them out 5–10 minutes before eating for a softer bite.
No. PRANURA products are general foods made with wholesome ingredients. They are not intended to diagnose, treat, cure or prevent any medical condition.
First-time customers ordering a 400 g laddu pack get 50% OFF the courier shipping charge. If shipping is ₹200, you pay ₹100 and PRANURA bears ₹100. Every 1 kg laddu order in Andhra Pradesh and Telangana gets FREE shipping. For other locations, PRANURA bears up to ₹200 of the 1 kg courier charge and you pay only any balance above ₹200.
Made only after confirmation
Tell Pranathi the product and pack size you want. For laddus, mention any available sweetness or ghee preference. We will confirm preparation and delivery details personally on WhatsApp.
Order on WhatsApp · 73864 31612Ingredient and benefit descriptions are general food information. Exact nutrition claims will be used only when supported by appropriate product testing.
At PRANURA, we try to keep shipping simple and affordable for you.
For PRANURA laddus: first-time customers ordering a 400 g pack get 50% OFF courier shipping. Every 1 kg order in Andhra Pradesh and Telangana gets FREE shipping. For 1 kg deliveries to other locations, PRANURA bears up to ₹200 of the courier charge and the customer pays only any balance above ₹200.
All products are freshly prepared after your order is confirmed.