AP & Telangana: 1 kg free shipping · First order: 400 g / 500 g free shipping · Other India: PRANURA covers up to ₹200 shipping on 1 kg
PRANURA
PRAN + AURA

Handcrafted in Hyderabad

Food made slowly. Care you can taste.

PRANURA brings together soft hand-rolled laddus and practical everyday blends, prepared in small batches with real ingredients, compulsory pure ghee in every laddu, and no shortcuts.

Dates-only sweetnessSoft, never dry or hardSlow-roasted ingredientsEvery laddu hand-rolled
Glossy handcrafted PRANURA laddus in a brass bowl
15ingredients in our signature laddu
Soft dates, warm ghee and patiently roasted nuts create a bite that feels rich, moist and deeply homemade.
No rushed roastingEvery ingredient gets the time it needs
Ghee in every ladduHomemade or trusted premium-quality ghee
Clean at every stepCareful cleaning and sanitisation
Made after confirmationFresh small-batch preparation
Explore productsTap a product. Read only what you need.

Our Products

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Choose Laddus or Powders. Then tap any product to see the full picture, ingredients, benefits, prices and WhatsApp order option.

Pranathi, Founder of PRANURA
Pranathi · Founder of PRANURA

The heart behind PRANURA

A small kitchen experiment became a new page in my life.

Hi, I’m Pranathi, founder of PRANURA.

PRANURA did not begin with a big business plan. It started as a small attempt in my own kitchen, made first for myself and then shared with my husband. I wanted food without refined sugar or unnecessary chemicals, but I never wanted “healthy” to mean dry, hard or joyless.

Like watering a small plant every day, I slowly shared what I made with my mother-in-law, father-in-law, my mother during her menopause phase and my grandmother. Their willingness to make it part of their routine, and the smiles it brought to our home, felt like a small light. I did not want that goodness to remain only within our walls.

That is how our first product, the Signature Sampoorna Powerhouse Laddu, was born. It was followed by practical nutritious powders and new recipes designed to make everyday family food easier and more thoughtful.

For me, PRANURA is not simply a business. It is my way of sharing with your family the same patience, care and warmth with which I prepare food for my own.

From my kitchen to yours, with the care I would give my own family.

Our slow-made promise

The softness is not an accident. It comes from giving every step enough time.

01

Clean and sanitise

Ingredients, tools and work surfaces are handled carefully at every stage.

02

Roast patiently

Different nuts and seeds are roasted with attention instead of rushing everything together.

03

Bind for softness

Soft dates and pure ghee create a rich, moist texture. Ghee is compulsory in every PRANURA laddu.

04

Hand-roll every one

Even the smallest laddu is individually rolled so every pack feels carefully made, not factory-produced.

Glossy Sampoorna Powerhouse Laddus in a brass bowlOur signature

Our signature

Sampoorna Powerhouse Laddu

Soft, glossy and made with 15 ingredients.

Our original everyday laddu brings nuts, seeds, makhana, roasted gram dal, soft dates and pure ghee into one hand-rolled bite. It is deliberately prepared soft, moist and never hard.

Ingredients
Almonds, walnuts, pistachios, cashews, peanuts • Flax, black sesame, white sesame, sunflower, pumpkin and melon seeds • Makhana • Roasted gram dal • Soft dates • Pure homemade or premium-quality ghee
Tap an ingredient to learn moreQuick nutrition & use notes

Why Families Love Sampoorna

  • No refined sugar
  • No oil
  • No preservatives
  • No artificial jaggery powder
  • Hygienically prepared
  • Soft, moist & never hard
  • Suitable from kids to elders
  • Pure ghee richness in every bite
  • Omega-3 from walnuts & flaxseed
  • Calcium from sesame seeds
  • Magnesium from nuts & seeds
  • Vitamin E from almonds & sunflower seeds
Nutrient references describe the natural ingredients used; exact finished-product nutrition claims require product testing.
Packs and prices
Trial jar₹1998–9 laddusShipping extra
250 g₹48922–24 laddusShipping extra
FIRST ORDER · AP & TELANGANA500 g₹94944–48 laddusFree shipping for first-time customers in Andhra Pradesh & Telangana.
1 KG SHIPPING SUPPORT1 kg₹1,89988–94 laddusAP & Telangana: free shipping. Other India: PRANURA covers up to ₹200; only any amount above ₹200 is added.
Best before: 60 days. Important: Counts are approximate because every laddu is hand-rolled. Pack weight is always maintained. Ghee is compulsory in every PRANURA laddu.
PRANURA Ragi Nut Laddu - soft kid-friendly ragi laddu

Kids' Ragi Laddu

Soft, bite-sized & made for little bites

PRANURA Ragi Nut Laddu

Made with Sprouted Ragi Powder, Soft Dates, Pure Homemade or Premium-Quality Ghee, Almonds, Cashews & Cardamom.

A very soft, smooth and bite-sized ragi laddu created mainly with kids in mind. Almonds and cashews are finely ground, while dates and pure ghee keep every little laddu moist, rich and easy to enjoy.

Simple ingredients

Why Parents May Like It

  • Made mainly with kids in mind
  • Soft, smooth & bite-sized
  • Sprouted ragi is the hero ingredient
  • Naturally sweetened with soft dates
  • Almonds & cashews are finely ground
  • Pure ghee richness in every bite
  • No refined sugar or jaggery
  • No preservatives
  • Gentle cardamom aroma
Made mainly with kids in mind. For young children, serve according to age, chewing ability and known nut tolerance. Contains almonds, cashews and dairy ghee. This is a food product, not a medical or therapeutic product.
Packs and prices
TRIAL JAR90 g₹169Approx. 8–10 laddusCute reusable jar with ribbon · Shipping extra
REGULAR PACK200 g₹329Approx. 18–20 laddusShipping extra
FIRST ORDER · AP & TELANGANA400 g₹599Approx. 36–40 laddusFree shipping for first-time customers in Andhra Pradesh & Telangana.
1 KG SHIPPING SUPPORT1 kg₹1,399Approx. 90–95 laddusAP & Telangana: free shipping. Other India: PRANURA covers up to ₹200; only any amount above ₹200 is added.
Best before: 30 days. Counts are approximate because each laddu is hand-rolled. Full pack weight is always maintained.
PRANURA Aromatic Dry Fruit Power Blend with ingredientsEveryday power blend

Everyday power blend

Aromatic Dry Fruit Power Blend

One spoon. So many everyday possibilities.

A soft, fine and aromatic blend that makes premium nuts easier to add to everyday food without soaking, chopping or grinding them each time.

Ingredients
Almonds • Cashews • Pistachios • Walnuts • Roasted chana dal • Cardamom • Saffron optional add-on +₹149
Tap an ingredient to learn moreQuick nutrition & use notes

How to use

Mix 1–2 teaspoons into warm milk, or stir it into breakfast, batter or dessert. It also works beautifully with coconut, soy or almond milk.

MilkAlmond milkSoy milkCoconut milkPorridgeOatsDosa batterSemiyaPayasamDesserts
For growing kids, busy office-goers, pregnant women, postpartum mothers, adults and elders. For babies, use only after age-appropriate solids and the individual nut ingredients have been safely introduced.

Why Families Love This Blend

  • Premium nuts in every spoon
  • Omega-3 from walnuts
  • Vitamin E from almonds
  • Plant protein from nuts & roasted chana
  • Naturally occurring healthy fats
  • Easy everyday nourishment
  • Saves soaking & grinding time
  • Soft, fine & easy to mix
  • Naturally aromatic with cardamom
  • No refined sugar added
Packs and prices
100 g₹249Everyday starter packShipping extra
250 g₹499Regular home useShipping extra
500 g₹899Family pantry packShipping extra
Saffron add-on₹149Add to any packShipping follows pack
Busy morning idea: Pair your usual breakfast with a glass of milk mixed with the Power Blend for an easy nut-based addition to the morning.
PRANURA Creamy Curry and Gravy Blend with nuts, seeds and curry dishesNew launch

New launch

Creamy Curry & Gravy Blend

Real ingredients. Naturally richer gravies.

A soft nut-and-seed blend created to add body and creaminess to everyday Indian gravies without turning it into a masala powder.

Ingredients
Cashews • Almonds • Magaj seeds • Pumpkin seeds • Sunflower seeds • Roasted chana dal • Cardamom optional add-on
Tap an ingredient to learn moreQuick nutrition & use notes

How to use

Start with 1–2 teaspoons while the curry is cooking, stir well and let it simmer. Add a little more only if you want a thicker, creamier gravy.

Paneer curryVeg kurmaDal makhaniShahi graviesPulao basesSoupsSaucesLunch-box curries

Why Families Love This Blend

  • No cornflour
  • No maida
  • No preservatives
  • No artificial thickener
  • Creaminess from real nuts & seeds
  • Plant protein from nuts & roasted chana
  • Magnesium from pumpkin seeds & almonds
  • Vitamin E from almonds & sunflower seeds
  • Saves soaking & grinding time
  • Easy to add to everyday cooking
Not just a thickener: Cashews + almonds + seeds + roasted chana bring real ingredients behind the creaminess.
Packs and launch prices
NEW LAUNCH50 g₹99Introductory packShipping extra
100 g₹189Practical home packShipping extra
150 g₹269Regular kitchen packShipping extra
200 g₹349Value pantry packShipping extra
PRANURA Nut and Seed Vitality Laddu with pumpkin seeds, walnuts, dates and gheeNew laddu

New laddu recipe

Nut & Seed Vitality Laddu

Pumpkin seeds and walnuts, bound with soft dates and pure ghee.

A focused everyday laddu for men and women who want a simple nut-and-seed bite. The ingredients are blended into a cohesive mixture, so the outside stays smooth, soft and ghee-rich rather than rough or hard.

Ingredients
Pumpkin seeds • Walnuts • Soft high-quality dates • Pure homemade or premium-quality ghee
Tap an ingredient to learn moreQuick nutrition & use notes

Why Families Love Vitality

  • No refined sugar
  • No oil
  • No preservatives
  • Soft, moist & easy to bite
  • Focused pumpkin seed + walnut recipe
  • Omega-3 from walnuts
  • Magnesium & zinc from pumpkin seeds
  • Healthy fats from seeds & walnuts
  • Natural energy from soft dates
  • Pure ghee richness in every bite
This is an everyday food, not a fertility or hormone treatment. Nutrient references describe its ingredients.
Packs and prices
STARTER150 g₹34913–15 laddusShipping extra
250 g₹54922–23 laddusShipping extra
FIRST ORDER · AP & TELANGANA500 g₹1,04944–48 laddusFree shipping for first-time customers in Andhra Pradesh & Telangana.
1 KG SHIPPING SUPPORT1 kg₹1,99986–90 laddusAP & Telangana: free shipping. Other India: PRANURA covers up to ₹200; only any amount above ₹200 is added.
Count note: These are approximate ranges until the first counted production batch is completed. Pack weight will always remain accurate.
PRANURA Sesame and Flax Wellness LadduSesame & Flax

Seed-focused laddu

Sesame & Flax Wellness Laddu

White sesame first, with flax and a smaller touch of black sesame.

Created especially with women’s everyday nourishment in mind, while remaining suitable for everyone. White sesame is used in the highest quantity; flax comes next, while black sesame is kept lower so the flavour stays balanced and not bitter.

Ingredients
White sesame • Black sesame • Flax seeds • Soft dates • Pure homemade or premium-quality ghee
Tap an ingredient to learn moreQuick nutrition & use notes

Why Families Love Sesame & Flax

  • No refined sugar
  • No oil
  • No preservatives
  • Soft, moist & easy to bite
  • White sesame is the main seed
  • Omega-3 from flaxseed
  • Calcium from sesame seeds
  • Mineral-rich seed blend
  • Healthy fats from sesame & flax
  • Pure ghee richness in every bite
Created with women’s everyday nutrition in mind, but it is not a treatment for periods, hormones, menopause or any medical condition.
Packs and prices
STARTER PACK150 g₹29913–15 laddusShipping extra
REGULAR PACK250 g₹42922–24 laddusShipping extra
Counts are approximate because each laddu is hand-rolled. Full pack weight is always maintained.

Curated together · clearly priced

PRANURA Combo Offers

Choose a ready-made set and order it directly on WhatsApp. Every price and saving stays easy to read.

Best first taste

PRANURA Discovery Box

  • Sampoorna Trial Jar
  • 100 g Aromatic Dry Fruit Power Blend
  • 50 g Gravy Thickener Blend
₹499
Separate total ₹547 · Save ₹48
Shipping extra
Everyday selection

PRANURA Daily Pantry Box

  • 250 g Sampoorna Powerhouse Laddu
  • 100 g Aromatic Dry Fruit Power Blend
  • 100 g Gravy Thickener Blend
₹879
Separate total ₹927 · Save ₹48
Shipping extra
Family-sized

PRANURA Family Table Box

  • 500 g Sampoorna Powerhouse Laddu
  • 250 g Aromatic Dry Fruit Power Blend
  • 150 g Gravy Thickener Blend
₹1,649
Separate total ₹1,717 · Save ₹68
Free shipping for first-time customers in Andhra Pradesh & Telangana
Complete collection

PRANURA Complete Pantry Box

  • 1 kg Sampoorna Powerhouse Laddu
  • 500 g Aromatic Dry Fruit Power Blend
  • 200 g Gravy Thickener Blend
₹2,999
Separate total ₹3,147 · Save ₹148
Free shipping at selected locations; reduced shipping applies where courier charges exceed ₹200

Build Your PRANURA Box

Choose any available laddu pack and any blend. New laddu recipes can be included once their first batches are ready.

Ask for a custom combo

Genuine WhatsApp feedback

Real customer words, shared without names or phone numbers.

We have kept the warmth of the original messages while protecting customer privacy.

High quality and very tasty. The presentation is attractive.Verified WhatsApp feedback
It was fresh and delicious. Everyone who tasted it enjoyed it very much.Sample recipient
They are too good and delicious.Repeat-family customer
The smell and texture are too good. I am going to order more.Powder customer
The laddus are over. My son liked them very much. I want the same combination again.Repeat order
Fresh, delicious and made with visible care.Customer summary

Customer comments reflect individual taste and experience and are not medical claims.

Ordering and delivery

Freshly prepared after you confirm.

AP & Telangana · 1 kg

Free shipping on 1 kg laddu orders.

AP & Telangana · First order

400 g / 500 g laddu orders get free shipping for first-time customers.

Other locations across India · 1 kg

PRANURA covers up to ₹200 of the shipping cost. If courier charges are above ₹200, only the remaining amount is added.

Other pack sizes

Regular shipping charges apply. Shipping is confirmed on WhatsApp based on the delivery pincode.

Simple WhatsApp ordering

Choose your product and pack, then message us on WhatsApp. Share your delivery pincode and we will confirm the exact place-based shipping charge before payment. No cart or complicated checkout.

FAQ

Questions families usually ask before ordering.

Are the laddus dry or hard?+

No. PRANURA laddus are intentionally made soft and moist, with dates and pure ghee creating richness in every bite.

Is ghee optional in the laddus?+

No. Ghee is compulsory in every PRANURA laddu recipe. Depending on availability and preference, we use pure homemade ghee or a trusted premium-quality ghee.

Why can the laddu count vary?+

Every laddu is hand-rolled, so the size can vary slightly. The promised pack weight is always maintained.

How should Sampoorna laddus be stored?+

Refrigerate after receiving. They can stay fresh for around 30–60 days depending on handling and storage. Take them out 5–10 minutes before eating for a softer bite.

Are these products medical treatments?+

No. PRANURA products are general foods made with wholesome ingredients. They are not intended to diagnose, treat, cure or prevent any medical condition.

Made only after confirmation

Your next batch can begin here.

Tell Pranathi the product and pack size you want. For laddus, mention any available sweetness or ghee preference. We will confirm preparation and delivery details personally on WhatsApp.

Order on WhatsApp · 73864 31612

Ingredient and benefit descriptions are general food information. Exact nutrition claims will be used only when supported by appropriate product testing.

At PRANURA, we try to keep shipping simple and affordable for you.

Simple and affordable shipping

For all PRANURA laddus: 400 g or 500 g packs get free shipping for first-time customers in Andhra Pradesh and Telangana. For 1 kg orders, shipping is free at selected locations; when courier charges exceed ₹200, only a reduced shipping amount is charged to the customer.

Andhra Pradesh & Telangana

  • 1 kg orders: Free shipping
  • 400 g / 500 g orders: Free shipping for first-time customers
  • For other pack sizes, regular shipping charges apply

Other locations across India

  • On 1 kg orders, PRANURA covers up to ₹200 of the shipping cost
  • If the courier charge is more than ₹200, only the remaining amount is added to your order
  • For other pack sizes, regular shipping charges apply

All products are freshly prepared after your order is confirmed.

WhatsApp Order